Sand Tray

Using Sand Tray in conjunction with EMDR can provide individuals with some distance from their disturbing or traumatic material. There are times in which it is too difficult to go into EMDR using the standard approach and Sand Tray assists in creating that distance.

The memories and or negative beliefs are effectively reprocessed, and symptoms related to the trauma is decreased and neutralized.

This modality can be used with anyone at any age and with any symptoms and can be a gentler adaptation to the incredible tool of EMDR.